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【Every Side of Noodles】-Soba Noodles
People who like Japanese food are definitely familiar with soba noodles which are also known as healthy diet product.
Let's see when TOOFUU noodles and soba noodles compare to each other which one will be better!
Soba noodles is in high value of nutrients which contain a variety of dietary minerals, vitamin B, vitamin C and dietary fiber.
That's why having soba noodles in moderation is good for digestion and the health of blood vessel.
Though soba noodles belong to low GI food which can steady the blood sugar rather than other carbohydrate food.
However, 70% ingredients of soba noodles are carbohydrate which will be break down into glucose like sugar and the glucose will be transformed into fat if people don't have enough muscle or do exercise.
On the other hand, TOOFUU noodles which can provide the nutrients that we miss in the daily mealcontain less than 2% carbohydrate, almost 20% protein, every kind of vitamin and dietary minerals.
You can feel not only satiety but also healthy.
Follow the low carbohydrate flow and become healthier by losing fat and building muscle.
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